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Busting common myths about Osteoporosis
There are many misconceptions and myths surrounding osteoporosis, a disease which affects millions of people worldwide. In this blog, we shall bust some of the myths through simple facts and dos and don'ts. Osteoporosi...
Women's Health and Pilates
Menstrual health of women is an extremely vast topic in the medical field. Right from puberty and even post-menopause, women’s bodies undergo multiple hormonal changes. At various stages, there are different menstrual dis...
Strong mother = Happy Child
The baby is here! Congratulations! You are eating right, and doing everything right for the baby. But there is no doubt that pregnancy takes a toll on the woman’s body and mind. So what are you doing about your health and...
What expectant mothers can do to stay strong during pregnancy
Prenatal health care is an extremely underdeveloped field in India. There are very few avenues which cater specifically to the physical and mental wellbeing of expectant mothers. As the mother’s body transforms gradually ...