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IN INDIA
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COURSES FOR INSTRUCTORS
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PROFESSIONALS
"One’s fitness should be motivational to oneself, and not a source of stressful competition."
- MOUSHUMI KUVAWALA
At Moushu’s Pilates, we believe in creating lifestyle changes for our clients. With personalised attention and customised plans, we help you achieve your fitness goals, the emphasis being on mind-body coordination and controlled movements. Healing being the cornerstone of our brand, we want our clients to remain healthy and positive.
Our Studio Locations
You can choose from multiple Pilates studios in Mumbai and Pune
Our services
We have classes for every one: men, women, couples, kids, active-seniors, sportspersons, pregnant women and more!
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Courses we provide
Become a certified Pilates Instructor through our Internationally recognized courses at Moushu’s Pilates Education
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Upcoming Courses
1st to 6th June, 2024
7th to 12th September, 2024
30th November to 5th December, 2024
Learn more
25th to 30th April, 2024
6th to 11th July, 2024
19th to 24th October, 2024
Reviews from our clients
See what's hot on our Instagram
WorkOut From home has a new meaning with our youtube workouts
Blog & news
An Insight into Hemiplegia
Why do Strokes occur? Many of us may be lucky enough to have never suffered from a stroke in our lives. However, understanding why th...
The Study of Gait
What does Gait mean? Simply defined, ‘Gait’ refers to an individual’s manner of walking; it’s a reflection of one’s physical conditio...
Pilates and Balance
What causes us to Balance? Humans have a tendency to fail to recognise the importance of something until it’s gone. The same can even...
Unlocking the Secrets of Proprioception
What is Proprioception? Here’s a 4-dollar word you can add to your knowledge bank- proprioception or kinesthesia refers to th...
The Neural Fascia
What is the Fascial System? The fascial system is a complex, multi-faceted network in the body. In broader terms, it refers to the sy...