
IN INDIA

COURSES FOR INSTRUCTORS

PROFESSIONALS
"One’s fitness should be motivational to oneself, and not a source of stressful competition."
- MOUSHUMI KUVAWALA
At Moushu’s Pilates, we believe in creating lifestyle changes for our clients. With personalised attention and customised plans, we help you achieve your fitness goals, the emphasis being on mind-body coordination and controlled movements. Healing being the cornerstone of our brand, we want our clients to remain healthy and positive.
Our Studio Locations
You can choose from multiple Pilates studios in Mumbai and Pune
Our services
We have classes for every one: men, women, couples, kids, active-seniors, sportspersons, pregnant women and more!










Courses we provide
Become a certified Pilates Instructor through our Internationally recognized courses at Moushu’s Pilates Education

Upcoming Courses
4th to 12th September, 2023
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3rd to 10th August, 2023
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25th to 30th July, 2023
9th to 14th October, 2023
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14th to 15th September, 2023
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Reviews from our clients
See what's hot on our Instagram
WorkOut From home has a new meaning with our youtube workouts
Blog & news
Pilates through the ages
How many times have you heard a Pilates instructor say that Pilates is for everyone? They do not tire of responding. Regardless of gende...
Nuances of Matwork Pilates
Pilates is a versatile exercise regime that offers a range of benefits for people of all fitness levels. We have spoken in depth about t...
Why you should not avoid that physiotherapy appointment
Have you ever twisted your ankle and continued limping without consulting a doctor? Or have you experienced a shooting pain in your shou...
Dynamic Core on Roller
You know what they say about appearances, don’t you? When I first saw videos of celebrities working out on the Pilates reformer, I thoug...
Mental Health and Movement: Post-traumatic Stress Disorder (PTSD)
Known during the World Wars as “shell shock” or “combat fatigue”, Post-Traumatic Stress Disorder affected a vast majority of soldiers wh...