Anatomy and Movement Series

Wonder of Anatomy and Movement Series

Series
2 Series

Duration
1 or 2 day modules

Credits
NA

Eligibility
Open to everyone

Training
Online

Upcoming

Courses

Moushu's Pilates Education

An Internationally recognized course by Moushu’s Pilates Education and Transcend Fit

The course covers

all about the Wonder of Human Anatomy through a detailed series of online courses with an emphasis oN

SPINE

JOINTS

MUSCLES

FASCIA

Who is it for

This series is open to anyone, especially movement instructors and everyone interested in human anatomy.

Course Instructor

Moushumi Kuvawala, in association with women’s health specialist and movement therapist, Sneha Krishna.

modules

A series of 4 one-day courses covering the fundamentals of anatomy to the role of muscles to produce movement.

Description of the skeletal structure, movements at the respective joints, and muscles acting to produce the movement are also linked to the final aim of exercises principles for fitness and rehabilitation.

1. Fundamentals of Human Anatomy
2. The Axial Skeleton (Spine)
3. The Appendicular Skeleton (Lower Extremity)
4. The Appendicular Skeleton (Upper Extremity)

A series of 3 two-day courses covering the role of the fascia and its integration into movement. This series focuses on the structural continuity of the muscular system of the thorax and abdomen linking the diaphragm, the pelvic floor muscles, the abdominals, and the back muscles to breath and movement.

1. Anatomy of Fascia & Integration into Movement
2. Diaphragm & Pelvic Floor
3. Anterior & Posterior Abdominal wall

Anatomy in Three Dimensions

Level
1 level only

Duration
2 days

Credits
16 hours credit

Eligibility
Open to everyone

Training
on location

Upcoming

Courses

Balanced Body (USA)

Learn more about your body and human anatomy with a fun, interactive 2-day internationally certified course from Balanced Body (USA), using skeleton models and clay!

Who is it for

Anyone can do this course. Strongly recommended for Balanced Body (USA) trained Matwork and Equipment Pilates Instructors.

Course Instructor

Learn from Moushumi Kuvawala, Master Instructor for Balanced Body’s Anatomy in Three Dimensions.

Build the body from the inside out with Anatomy in Three Dimensions™.

Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself on the Anatomy + Movement skeleton.

Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement.

This course covers the body from the knees through the shoulders. The lower leg and arm are covered in additional courses.

The program includes a detailed, full-colour manual with video support to enhance your learning experience with innovative experiences designed to connect the anatomy to movement.

Upcoming courses

UPCOMING COURSES:
WONDER OF ANATOMY and MOvement

Musculoskeletal Series

dateS : To be announced
Venue : ONLINE

UPCOMING COURSES:
balanced body’s anatomy in three dimensions

date : to be announced
Venue : pune

FAQs

Should I do this course if I am working as a fitness coach?

Yes, if you are in the fitness industry, these courses will give you a deeper understanding of the human body and benefit your clients.

Is the study of anatomy a prerequisite for Pilates Instructor courses?

These will be an added bonus to your Pilates instructor training and help you in your practice.
For Balanced Body (USA), we conduct the Anatomy in Three Dimensions course, that is a prerequisite for their Instructors.

Are the anatomy courses internationally recognised?

Yes, they are internationally recognised.

Can we do the Wonder of Anatomy and Movement course online?

Yes, the entire course is conducted online.

Can we do the Balanced Body Anatomy in 3D course online?

No. It is recommended to do it in-person to get an hands on experience of modelling the clay and arranging the muscles on the skeleton.