Pilates Barre Workout Circuit Pune HIIT Aerobic

Pilates Props: Swiss Ball and Over Ball

We can take your workout to the next level, but do you have the balls for it? Not the balls that you are thinking of. We are talking about the exercise props used to do Pilates! Using balls can transform your experience of working out and make it extremely fun. Balls aren’t Classic Pilates props […]

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Immunity

Let’s talk immunity!

With the lockdown easing and economic activities resuming, we all have breathed a sigh of relief. Phew, you can finally step out for a walk and to buy things you need. Does this mean the pandemic is over? No, not at all. There is high speculation by experts that we can have a second wave […]

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