An Insight into Hemiplegia
Why do Strokes occur? Many people unfortunately suffer from a stroke in their life. However, understanding why they occur, their far-reaching impacts and how…
Category: Rehab
Why you should not avoid that physiotherapy appointment
We don’t need to wait for an orthopedic doctor to send us to a physiotherapist to alleviate pain. You can make the right physiotherapist the first point of contact to assess your pain. Here’s how…
Lumbar Canal Stenosis: Rehab Pilates
We will never tire of repeating the importance of spinal health. The spine provides structural support to our body and helps us to maintain…
Psoas Muscle: Rehab Pilates
If there is one muscle that deserves the title of “jack of all trades” in our body, it is the psoas. Running on either…
Total Hip Replacement: Rehab Pilates
Surgery can be daunting. But there are two things that can help you get through it and come out stronger. And those are –…
Wrist Colles Fracture: Rehab Pilates
We have all had a fall once in our life. As kids, when we ran and fell with our hands and legsoutstretched, we bruised…
Tennis Elbow: Rehab Pilates
We all have heard of ‘Tennis Elbow’ and assumed that only sportspersons are susceptible to it. But did you know that it is a…
ACL Tear: Rehab Pilates
Knee injuries can be excruciatingly painful. One of the most severe injuries is in the ACL, more often than not, which requires surgery to…
Hamstring Muscle Strain: Rehab Pilates
Hamstring muscles are the most overused muscles of the body. And a hamstring injury is one of the most common injuries, especially among athletes…
Pott’s Fracture: Rehab Pilates
Ankle injuries are some of the most common injuries seen by physiotherapists in most people, especially sportspersons who use their legs a lot. Although…
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