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Health, Pilates & Principles

4 mins

Scoliosis and spine health

Embrace your curves, they say. And why shouldn’t we! Curves are beautiful, albiet the natural ones. If curves are the abnormal curvature of the spine, it is a cause for concern. In this blog, we shall discuss Scoliosis, a...

Events

11 mins

The Health Pop-Up

It is popular knowledge that our physical and mental well-being is intrinsically linked to our environment. With young leaders like Greta Thunberg taking the lead and organising Strikes for Climate Change, we, at Moushu’s...

Health

5 mins

Demystifying Arthritis

In keeping with the theme of our previous blog, in this one, we shall be covering another bone-related condition which is very common and often misunderstood: Arthritis. Joint pain due to swelling in the joint is an ex...

Health

3 mins

Busting common myths about Osteoporosis

There are many misconceptions and myths surrounding osteoporosis, a disease which affects millions of people worldwide. In this blog, we shall bust some of the myths through simple facts and dos and don'ts. Osteoporosi...