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Basics of Anatomy: Ankle Joint
Here’s a fun fact: Out of 206 bones in your body, 26 are part of one foot alone. Together, both feet comprise 25% of the bones of the body. Not only that, 33 joints in the foot must work together with 19 muscles and over ...
Basics of Anatomy: Knee Joint
As young people in our 20s and 30s, we take our mobility for granted. When we think of knee pain, we always associate it with our parents and grandparents. That is something we assume is far away in the future and we will...
Basics of Anatomy: Hip Joint
It is said that one discovery transformed the course of humanity. It made us from agile hunter-gatherers to farmers and later chefs. That discovery was fire. Fire transformed not only our diet but also modified our moveme...
Basics of Anatomy: Shoulder Joint Complex
Moving from the core to the peripheries, our next set of blogs will discuss the major joint complexes of our body which connect our limbs to our torso. Our arms are the limbs we use more than our lower limbs. We use th...