Our blog
Pilates and Managing Erb’s Palsy
What is Erb’s Palsy? Erb’s Palsy or Brachial Plexus injury is a condition that often occurs due to excessive stretching or pulling of the infant’s neck during childbirth. This can lead to partial or complete paralysi...
An Insight into Hemiplegia
Why do Strokes occur? Many people unfortunately suffer from a stroke in their life. However, understanding why they occur, their far-reaching impacts and how Pilates can help ease the lives of those who require it are o...
The Study of Gait
What does Gait mean? Simply defined, ‘Gait’ refers to an individual’s manner of walking; it’s a reflection of one’s physical condition, neurological status and biomechanical efficiency. If any of these are impacted due...
Pilates and Balance
What causes us to Balance? Humans have a tendency to fail to recognise the importance of something until it’s gone. The same can even be said for our sense of balance. What we don’t realise is, our brains are constantl...