Mental Health and Movement: Post-traumatic Stress Disorder (PTSD)
Known during the World Wars as “shell shock” or “combat fatigue”, Post-Traumatic Stress Disorder affected a vast majority of soldiers who fought those wars….
Tag: mental health
Mental Health and Movement: Addiction
Contemporary usage of the word ‘addiction’ is highly confusing. In popular terms, it is used to describe any strong desire, passion or pursuit. However,…
Mental Health and Movement: Gut Health
Have you ever had a “gut-wrenching experience”? Have you ever felt “butterflies” in your stomach when you are nervous? Why are we told to…
Mental Health and Movement: Eating Disorders
As much as we hate it, how we look is big part of our own mental image. Movements like body positivity barely scratch the…