Pilates and Managing Erb’s Palsy
What is Erb’s Palsy? Erb’s Palsy or Brachial Plexus injury is a condition that often occurs due to excessive stretching or pulling of the…
What is Erb’s Palsy? Erb’s Palsy or Brachial Plexus injury is a condition that often occurs due to excessive stretching or pulling of the…
What does Gait mean? Simply defined, ‘Gait’ refers to an individual’s manner of walking; it’s a reflection of one’s physical condition, neurological status and…
What causes us to Balance? Humans have a tendency to fail to recognise the importance of something until it’s gone. The same can even…
What is Proprioception? Here’s a 4-dollar word you can add to your knowledge bank- proprioception or kinesthesia refers to the sense that allows us…
What is the Fascial System? The fascial system is a complex, multi-faceted network in the body. In broader terms, it refers to the system…
Holidays are for having fun and rewarding yourself for a year well-spent. You have worked on your goals, diligently attended your Pilates classes and…
Pelvic floor health has been the focus of our blogs for the past few months and the series is incomplete without mentioning conditions that…
It takes time to heal post any surgery. But when it is something as major as the removal of an organ, the recovery can…
What can get you in the bad books of a runner? Telling them to stop running. Those who run regularly swear by the thrill…
In a virus-strapped world with us humans caught in a web that doesn’t seem to untangle, we at Moushu’s Pilates try to keep spirits…