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Slipped Discs: Causes and Cure

What is a Cervical Disc Herniation? You may have heard of a condition called “slipped disc” that occurs when a disc in the neck bulges or ruptures into the spinal canal. Physiotherapists have another term for this- Cerv...

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An Insight into Hemiplegia

Why do Strokes occur? Many people unfortunately suffer from a stroke in their life. However, understanding why they occur, their far-reaching impacts and how Pilates can help ease the lives of those who require it are o...

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