Our blog
Demystifying Arthritis
In keeping with the theme of our previous blog, in this one, we shall be cov...
Busting common myths about Osteoporosis
There are many misconceptions and myths surrounding osteoporosis, a disease ...
Women's Health and Pilates
Menstrual health of women is an extremely vast topic in the medical field. R...
Strong mother = Happy Child
The baby is here! Congratulations! You are eating right, and doing everythin...
What expectant mothers can do to stay strong during pregnancy
Prenatal health care is an extremely underdeveloped field in India. There ar...
Swimming and Pilates: Training on the ground is equally important
Swimming is different from most sports. Being a water sport, the biomechanic...