Our blog
Scoliosis and spine health
Embrace your curves, they say. And why shouldn’t we! Curves are beautiful, a...
The Health Pop-Up
It is popular knowledge that our physical and mental well-being is intrinsic...
Demystifying Arthritis
In keeping with the theme of our previous blog, in this one, we shall be cov...
Busting common myths about Osteoporosis
There are many misconceptions and myths surrounding osteoporosis, a disease ...
Women's Health and Pilates
Menstrual health of women is an extremely vast topic in the medical field. R...
Strong mother = Happy Child
The baby is here! Congratulations! You are eating right, and doing everythin...