Our blog
Categories
- Events(2)
- Geriatric Health(2)
- Health(45)
- Men's Health(2)
- Pilates & Principles(36)
- Rehab(18)
- Sports(14)
- Uncategorized(19)
- Women's Health(6)
Tags
abs
active agers
alignment
anatomy
ankle
athletes
balance
basketball
bones
core
covid
cycling
exercise
fascia
flexibility
football
gait
health
hiit
injury
joseph pilates
knee
marathon
mental health
nervoustissue
neurology
pain
pelvic floor
physiotherapy
pilates
pilatesathome
pregnancy
pune
rehab
running
senior citizens
seniors
spine
Sports
strength
studio
trekking
walking
workout
yoga
5 mins
How to Build a Successful Career in Pilates: A Step-by-Step Guide
Pilates, an exercise technique known for improving flexibility, core strengt...
Clinical Exercise Physiology: A Rising Practice
What is a Clinical Exercise Physiologist? A Clinical Exercise Physi...
4 mins
Disc Derangement: Causes and Treatment
What is a Cervical Disc Derangement? In India, this condition is often re...
6 mins
A Study into Guillain-Barré Syndrome
What is Guillain-Barré Syndrome? GBS, or Guillain-Barré syndrome, i...
7 mins
Pilates and Managing Erb’s Palsy
What is Erb’s Palsy? Erb’s Palsy or Brachial Plexus injury is a conditi...
An Insight into Hemiplegia
Why do Strokes occur? Many people unfortunately suffer from a stroke in th...