
IN INDIA

COURSES FOR INSTRUCTORS

PROFESSIONALS
"One’s fitness should be motivational to oneself, and not a source of stressful competition."
- MOUSHUMI KUVAWALA
At Moushu’s Pilates, we believe in creating lifestyle changes for our clients. With personalised attention and customised plans, we help you achieve your fitness goals, the emphasis being on mind-body coordination and controlled movements. Healing being the cornerstone of our brand, we want our clients to remain healthy and positive.
Our Studio Locations
You can choose from multiple Pilates studios in Mumbai and Pune
Our services
We have classes for every one: men, women, couples, kids, active-seniors, sportspersons, pregnant women and more!













Courses we provide
Become a certified Pilates Instructor through our Internationally recognized courses at Moushu’s Pilates Education

Upcoming Courses
1st to 6th June, 2024
7th to 12th September, 2024
30th November to 5th December, 2024
Learn more
25th to 30th April, 2024
6th to 11th July, 2024
19th to 24th October, 2024
Reviews from our clients
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WorkOut From home has a new meaning with our youtube workouts
Blog & news
Clinical Exercise Physiology: A Rising Practice
What is a Clinical Exercise Physiologist? A Clinical Exercise Physiologist or CEP is a healthcare professional that works to im...
Disc Derangement: Causes and Treatment
What is a Cervical Disc Derangement? In India, this condition is often referred to as a “slipped disc” in layman’s terms. It occurs w...
A Study into Guillain-Barré Syndrome
What is Guillain-Barré Syndrome? GBS, or Guillain-Barré syndrome, is a rare autoimmune disease that sometimes occurs when the b...
Pilates and Managing Erb’s Palsy
What is Erb’s Palsy? Erb’s Palsy or Brachial Plexus injury is a condition that often occurs due to excessive stretching or pulling ...
An Insight into Hemiplegia
Why do Strokes occur? Many people unfortunately suffer from a stroke in their life. However, understanding why they occur, their far-r...