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IN INDIA
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COURSES FOR INSTRUCTORS
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PROFESSIONALS
"One’s fitness should be motivational to oneself, and not a source of stressful competition."
- MOUSHUMI KUVAWALA
At Moushu’s Pilates, we believe in creating lifestyle changes for our clients. With personalised attention and customised plans, we help you achieve your fitness goals, the emphasis being on mind-body coordination and controlled movements. Healing being the cornerstone of our brand, we want our clients to remain healthy and positive.
Our Studio Locations
You can choose from multiple Pilates studios in Mumbai and Pune
Our services
We have classes for every one: men, women, couples, kids, active-seniors, sportspersons, pregnant women and more!
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Our services
We have classes for every one: men, women, couples, kids, active-seniors, sportspersons, pregnant women and more!
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Courses we provide
Become a certified Pilates Instructor through our Internationally recognized courses at Moushu’s Pilates Education
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Upcoming Courses
24th to 29th March, 2025 – Mumbai
16th to 21st May, 2025 – Pune
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11th to 16th April, 2025 – Pune
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3rd to 7th March, 2025 – Mumbai
7th to 11th June, 2025 – Pune
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16th and 17th March, 2025 – Pune
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Reviews from our clients
See what's hot on our Instagram
WorkOut From home has a new meaning with our youtube workouts
Blog & news
How to Build a Successful Career in Pilates: A Step-by-Step Guide
Pilates, an exercise technique known for improving flexibility, core strength and overall toning has become an increasingly popular fitn...
Clinical Exercise Physiology: A Rising Practice
What is a Clinical Exercise Physiologist? A Clinical Exercise Physiologist or CEP is a healthcare professional that works to im...
Disc Derangement: Causes and Treatment
What is a Cervical Disc Derangement? In India, this condition is often referred to as a “slipped disc” in layman’s terms. It occurs w...
A Study into Guillain-Barré Syndrome
What is Guillain-Barré Syndrome? GBS, or Guillain-Barré syndrome, is a rare autoimmune disease that sometimes occurs when the b...
Pilates and Managing Erb’s Palsy
What is Erb’s Palsy? Erb’s Palsy or Brachial Plexus injury is a condition that often occurs due to excessive stretching or pulling ...