HAJI ALI / TARDEO Mumbai
Meet Your INSTRUCTORS
At our first studio in Mumbai run by Hemal Parikh, we have Persis Elavia and Devarshi Susania with
30+ years
Of experience in training bodies and transforming lives
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SERVICES
Pilates Classes
We offer all our services at the Moushu's Pilates Studio, Mumbai.
View Address
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Rehab Pilates
Rehab Pilates
One-on-one Training to Recover and Rehabilitate using the Pilates Technique
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Equipment Pilates
Equipment Pilates
Group and Personal Training on Reformer, Cadillac, Tower, Chair and Arc.
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Online Matwork
Online Matwork
Group Matwork Pilates class from anywhere in the country or the world!
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Matwork Pilates
Matwork Pilates
Group Class with Props like Resistance Bands, Foam Roller, Pilates Ball, Magic Circle and Swiss Ball on the mat.
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Pre & post natal pilates
Pre & post natal pilates
Safe Pilates routine to aid in a fit pregnancy and easy recovery post delivery, including pelvic floor health
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Sports Performance
Sports Performance
Specially Designed Program to aid Sportspersons to get Optimum physique and Prevent injuries
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Physiotherapy
Physiotherapy
Orthopedic, neurological, pelvic floor, pediatric, and more
Our working hours
With a dynamic space, multiple classes run simultaneously. Detailed schedule available on enquiry.
mon – sat : 7 am – 8 pm
address : 5th Floor, 51-B, Film Centre, 68, Tardeo Rd, opp. Foam Home, near Haji Ali
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