KALYANI NAGAR PUNE
Meet Your INSTRUCTORS
At our flagship studio in Kalyani Nagar, Pune, we have the largest team of experts professionals and instructors including our founder Moushumi Kuvawala, Laila Ali, Saumya Joshi, and Pragya Anand at your service with
30+ years
Of experience in training bodies and transforming lives
SERVICES
Pilates Classes
We offer all our services at the Moushu's Pilates Studio, Kalyani Nagar, Pune.
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Matwork Pilates
Matwork Pilates
Group Class with Props like Resistance Bands, Foam Roller, Pilates Ball, Magic Circle and Swiss Ball on the mat
Equipment Pilates
Equipment Pilates
Group and Personal Training on Reformer, Cadillac, Tower, Chair and Arc.
Rehab Pilates
Rehab Pilates
One-on-one Training to Recover and Rehabilitate using the Pilates Technique
Sports Performance
Sports Performance
Specially Designed Programs to aid Sportspersons to get optimum fitness, enhance performance and prevent injuries
Cardio & Barre
Cardio & Barre
Fun and fast group class with tools like the MOTR that will keep you on your toes
Salsa
Salsa
Learn the essence of Salsa, alone or with a partner. This lead and follow technique will help you dance with anyone, anywhere.
Physiotherapy
Physiotherapy
Orthopedic, neurological, pelvic floor, pediatric, and more
Pre & Post Natal Pilates
Pre & Post Natal Pilates
Safe Pilates routine to aid in a fit pregnancy and easy recovery post delivery, including pelvic floor health
Nutrition
Nutrition
Consult our expert about your diet and nutrition
Our working hours
With a dynamic space, multiple classes run simultaneously. Detailed schedule available on enquiry.
mon-sat : 7 am – 7 pm
address : 1, Morning Glory, Lane 2A, Jogger’s Park, Kalyani Nagar, Pune
