HAJI ALI / TARDEO Mumbai

Meet Your INSTRUCTORS

At our first studio in Mumbai run by Hemal Parikh, we have Persis Elavia and Devarshi Susania with

30+ years

Of experience in training bodies and transforming lives

SERVICES

Pilates Classes

We offer all our services at the Moushu's Pilates Studio, Mumbai.

Rehab Pilates

One-on-one Training to Recover and Rehabilitate using the Pilates Technique

Equipment Pilates

Group and Personal Training on Reformer, Cadillac, Tower, Chair and Arc.

Online Matwork

Group Matwork Pilates class from anywhere in the country or the world!

Matwork Pilates

Group Class with Props like Resistance Bands, Foam Roller, Pilates Ball, Magic Circle and Swiss Ball on the mat.

Pre & post natal pilates

Safe Pilates routine to aid in a fit pregnancy and easy recovery post delivery, including pelvic floor health

Sports Performance

Specially Designed Program to aid Sportspersons to get Optimum physique and Prevent injuries

Physiotherapy

Orthopedic, neurological, pelvic floor, pediatric, and more

With a dynamic space, multiple classes run simultaneously. Detailed schedule available on enquiry.

mon – sat : 7 am – 8 pm

address : 5th Floor, 51-B, Film Centre, 68, Tardeo Rd, opp. Foam Home, near Haji Ali