APPI Equipment Series
Modules
4 modules 2d/module
Duration
6 days (Intensive)
Credits
48 credit hours (Intensive)
Each Module covers
exercises on 4 types of Pilates Equipment
Who is it for
Open to anyone who has completed a 2-day Matwork course with a recognised Pilates institute.
Course Instructor
Moushumi Kuvawala- the official provider of APPI courses in India.
Modules
Lumbopelvic Stabilisation
The first in a series of four modified Pilates equipment training courses. Based on the most up to date evidence of spinal stability, strength/conditioning and pain – this is the essential Pilates equipment training series for an aspiring instructor. Through the course you will learn a range of exercises for the Reformer, Cadillac, Split Pedal Chair and Arc Barrel.
Scapulo-Thoracic Stabilisation
The next Module in the Pilates equipment training series which builds upon the movements, understanding, cueing skills and exercise selection framework from Equipment Module One.
Spinal Articulation and Stretching
Equipment Module 3 focuses on flexion, extension, rotation and lateral flexion based on movements. It also looks at stretches on the Reformer, Split Pedal Chair, Cadillac and Arc Barrel.
Progressions and Planning
The fourth and final Module in the Pilates equipment training series. Equipment Level Four enables your clients to progress to functional and high-level exercises using the Reformer, Cadillac, Split Pedal Chair and Arc Barrel. These progressively more challenging exercises complete the equipment programme.
Upcoming courses
APPI EQUIPMENT Series
date : Feb 21 – 26
Venue : PUNE
9 AM – 5 PM
date : May 9 – 14
Venue : Pune
9 AM – 5 PM
DATE : JULY 11 – 16
VENUE : PUNE
9 AM -5 PM
FAQs
There are different courses available based on your background.
If you are an allied healthcare professional like a Physiotherapist, Doctor, etc., we conduct the Clinical Matwork Pilates and Equipment Pilates from the APPI (UK) for you.
For those not from an allied healthcare background, there is a course on Matwork as well as the Equipment series from APPI(UK).
Along with this, we also teach courses on Anatomy. All these courses can kickstart your career as a Pilates Instructor and you can take it forward from there.
Pilates is not professionally regulated. There is no single organization with a trademark on the exercise form. Over the years, many institutes have emerged and developed their own certifications for Pilates Instructors.
Yes, they are internationally recognised. APPI (UK) is one of the world’s leading providers of Pilates and movement courses.
You can, if you have access to all the equipment.
We conduct our courses at our studios in Pune and Mumbai. If you wish to bring the APPI courses to your city and have a studio space for it, contact us.