APPI Matwork Comprehensive series
Modules
4 Modules
Duration
13 days
Credits
83 credits hours for the course
Each module covers
This is a hybrid Course That encompasses




APPI has analyzed all 34 traditional Matwork Pilates exercises and broken them down into a step-by-step guide from day one pain right through to elite module sport.
Most importantly, every stage has a clinical reason as to why you should choose that exercise for your client.

Whose is it for
This series is open to anyone who wants to become a Pilates Instructor.
courses Instructor
Moushumi Kuvawala- the official provider of APPI courses in India.
on APPI's unique approach.

Modules
At Home Study
14 hours pre-recorded online content. Accessible straight after enrollment so you can get started right away.
PRACTICAl
Practical of The Fundamental Movements
- Theory of Elements of teaching exercise and class set up,
- The Pilates Teaching Script,
- The Client registration and experience,
- How to plan goals with the client: (Session time, frequency, and requirements)
At Home Study
5 hours of pre-recorded online content
Progressions and Planning
- Practical of stretching techniques,
- Intermediate & Advance Pilates Exercises,
- Warm Up,
- Cool Down,
- Standing and Seated Exercises,
- Group Teaching Practice
Upcoming courses
APPI Comprehensive Matwork Pilates
date : Aug 3 – 10
Venue : Pune
9 AM – 5 PM
faqs
Yes, this is the ideal course to start off your journey as a Pilates instructor. If you are not from a medical background, this is the right course for you to learn Matwork Pilates from APPI(UK). This is hybrid and includes anatomy as part of its curriculum.
No. In the comprehensive course, all the modules need to be completed as they are structured for one to get a better understanding of anatomy, physiology and the different levels of the Matwork Pilates Program in the flow.
Yes, the courses are internationally recognised. APPI (UK) is one of the world’s leading provider of Pilates and movement Instructor courses.
A part of the theory of the course is online. But the exercises are taught in the offline set-up.
We conduct our courses at our studios in Pune and Mumbai. If you wish to bring the APPI courses to your city and have a studio space for it, contact us.


